Blog Islamic Reminders

10 Ways to Deal with Tests and Trials from Allah

Life in this world is full of ups and downs, joy and sorrow, ease and hardship. As Muslims, we believe that every difficulty we face is a test from Allah—a means for us to grow closer to Him, purify our hearts, and strengthen our faith. The Qur’an and Sunnah are filled with guidance on how to navigate trials with patience, hope, and resilience. Here are 10 ways to deal with tests and trials from Allah:

1. Remember That Every Test Has an End

No hardship lasts forever. Allah promises us in the Qur’an:

“Indeed, with hardship [will be] ease. ” (Surah Ash-Sharh, 94:6)

When we understand that pain is temporary and relief is promised, it gives us hope. No matter how overwhelming a trial feels today, know that its end is near—inshaAllah.

2. Make Du’a for Strength and Relief

Turn to Allah sincerely and ask for His help. Our Prophets did the same. Ya’qub (AS) cried out in grief, Maryam (AS) was comforted in her isolation, and our beloved Prophet Muhammad ﷺ made du’a during every hardship.

Almighty Allah declares:

“I answer the prayer of the supplicant when he calls on Me.” (Baqarah 2:186)

3. Practice Gratitude to Gain Perspective

Gratitude is one of the greatest tools in building patience. When we thank Allah for what we still have, we are reminded of His mercy even in our hardship. Gratitude also protects us from falling into constant complaint and despair.

4. Reflect on the Tests of Others

Remember that everyone is being tested, though the tests may differ. Think of the trials faced by the Ummah today, your neighbors, and even your own family members. Reflecting on the struggles of the Prophets gives us examples of patience, perseverance, and trust in Allah.

5. Turn to the Qur’an for Peace

The Qur’an is not only a guide—it’s a source of deep spiritual comfort.

“Surely in the remembrance of Allah do hearts find comfort.” (Surah Ar-Ra’d, 13:28)

Recite it, listen to it, reflect on its meanings—and let it heal your heart.

6. Remember: Allah Never Burdens You Beyond Your Ability

“Allah does not burden a soul beyond that it can bear…” (Surah Al-Baqarah, 2:286)

This verse reminds us that every test we face is tailored to our capacity. Allah has placed trust in us—so we must trust ourselves too.

7. Use the Trial for Self-Reflection (Muhasabah)

Hardships are moments for muhasabah (self-accountability). Ask yourself:

Is there something I need to improve?
Are there habits I need to change?
What can I learn from this test?

Let your trial refine you, not define you.

8. Take It One Step at a Time

If you’re facing a major test, break it down. Set small, achievable goals. Focus on being patient today—then repeat that goal the next day. This method allows you to stay steady and avoid being overwhelmed.

9. Trust in Allah’s Wisdom (Tawakkul)

Put your full trust in Allah. He knows what we do not, and every trial carries hidden wisdom and mercy—even if we don’t understand it now.

“….And Allāh is the best of planners.” (Surah Anfal, 30)

10. Strengthen Your Salah

“Seek help through patience and prayer…” (Surah Al-Baqarah, 2:153)

Salah is a spiritual anchor. It reconnects us with Allah, calms our hearts, and brings barakah into our lives. Make your salah more focused, regular, and sincere—especially in times of trial.